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Power Of Television

To say that the museum is a quiet place to work is something of an understatement. All morning the public pass this way and that, going about their mundane business, many totally unaware that a museum exists right under their nose. On the other hand, I suspect many regard museums as boring places that they and their friends wouldn't dream of frequenting for fear their lives would be destroyed by the humiliation. Pfah! What do they know?   In fact, today was quite an exciting day for us volunte

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caldrail

Ready And Waiting

No-one could accuse me of not being prepared. With the risk of heavy showers predicted by our faithful prophets of the television weather report, I was not taking chances. Okay, I wasn't in hiking mode, dressed in outdoors survival gear, but in clothing I know from experience is able to cope quite well with the minor downpour or two. So military surplus it is then.   All day long I was going here and there, seeing to my daily business, and to my utter disgust the dark clouds came and went with

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caldrail

111.8 kilograms = 246.476809 pounds

...my road to loose weight will take much longer than i anticipated, however i make it as pleasant as possible and try to make lifestyle changes rather than just a diet and some workout. I started to read up allot on paleo and primal diet, (very low carb, lots of protein and fat), so if you are a vegetarian, this is defenitely not for you...   As with many things in live i rather aproach this with a relaxed attitude and small things can make a difference already. For example I knew one of my

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Tis The Season For Whinging

It was such a lovely afternoon yesterday that I couldn't help taking a wander around some of our local open spaces. I was in the mood for a break. The aggravations of job searching seem especially aggravating right now, simply because it feels like I'm trying to wade upstream right now. After nearly two decades in warehousing you would think I'd learnt a few things, but apparently job agencies regard me as lacking the necessary experience. Pardon?   Anyway, that's enough of a gripe. The weathe

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caldrail

Little Luxuries

A nice day for a quick stroll through the park. A couple amble toward the edge of the lake and the local population of waterfowl converge on them, hoping for their morning supply of bread, which they were duly offered and a mad scramble for damp morsels ensued. One seabird seems to have gotten annoyed at one of the geese. It glided on the wind, stationary above the offending goose, wings gently rocking from side to side as it assumed the optimum position, then dived on him again and again. The f

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Deutsche Musik - Kraftwerk; Autobahn

Kraftwerk are one of the most influential bands of the past 35 years. Without them, dance music as we know it today might never have existed. The signature Kraftwerk sound combines driving, repetitive rhythms with catchy melodies, mainly following a Western Classical style of harmony, with a minimalistic and strictly electronic instrumentation. The group's simplified lyrics are at times sung through a vocoder or generated by computer-speech software. Kraftwerk were one of the first groups to pop

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If You Thought Swindon Was Dull

Last night I thought I would spoil myself and go for a takeaway. I know, it's expensive, unhealthy, but compared to the rather bland food I normally eat, it makes a welcome change. A little of what you fancy dies you good. So after an archaeological dig into my trousers I discovered an ancient five pound note, still legible after all those years of lying fallow in sweaty conditions. Time then to hit the streets!   It must have been a while since I last ventured out into the sunday evening of r

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caldrail

Hail and Horns

There's nothing like lazing in a hot bath. Now that I'm on metered water it's become a luxury, yet the pleasure of lying in hot water and just relaxing for an hour is great. So last night I followed the usual ritual and slid into the water with a satisified sigh.   Outside all was not well. The weather reports had warned of showers but what followed sounded like I was under siege. The heavens opened and down came hail, rattling and pinging on the roofs arund the bathroom like incessant arrow f

caldrail

caldrail

112.1 kilograms = 247.138196 pounds - listening to Romans while working out

This is so much harder than i thought, almost a week since my last weight post and i only lost 0.1 kilograms = 0.220462262 pounds, I am not eating particulary much, neither unhealthy, in fact, i eat mostly vegetables and fruits and some meat, the only hope i have is that my muscle building is just as fast than my fat loss, (although i dont really see that in the mirror), i do however feel much more energized.   I finally got my first MP3 player (Ipod Shuffle which is ideal as its extremely s

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Weathering Little Storms

For the last couple of days the weather has been interesting. One minute the sun is out and everyone is relaxed. The next a massive spread of towering grey and white cumulus unleashes rainfall on the unsuspecting. I had to shelter in a doorway two days ago while one downpour opened up. Not only rain, but hail mixed in. Ten minutes later the clouds drifted away to reduce someone else to a drowned rat. Now I can go about my business again, safe in the knowledge that my school swimming certificate

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caldrail

Stable Doors

Ah yes. The unmistakeable sound of a postman pushing mail through the letterbox. In a way it's a comforting sound, knowing that there's an outside world that wants to communicate with me. Experience has taught me to be more circumspect. Since my last employer decided that I owned the wrong car I must have received something in the order of several hundred rejection letters. Who knows? Maybe there's more waiting downstairs?   In a way there was. The police have sent me the usual summation lette

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caldrail

Microwave Malarkey

Time to take Ol' Reliable down from his perch on the kitchen surface. As microwaves go it was a simple beast. Put your food in, select a cooking time... Three minutes?... Yes, let's try three minutes. If I see steam building up I know it's time to cut the power early. How simple is that? No complicated programming or indeed any intrinsic knowledge of cooking required. Just hot food, on demand.   There can be no sentimentality in the cutthroat competition of consumer electronics. Ol' Reliable h

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caldrail

Afflictions

As weekends go, this was not a good one. For once monday morning has come as something of a relief (How often do you hear that?). The source of my agony isn't anything to do with the usual gripes. There was no hassle with benefits, noisy neighbours, or things that go bump in the night. It was instead my own fault.   Always cook your food properly. How often have I heard that? Normally I do of course, but the exotic flavoured chicken dish I spotted in the supermarket was too good to miss and pe

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caldrail

112.2 kilograms = 247.358658 pounds (it was the strawberry)

...so i didnt reach my goal of getting below 112 kilograms = 246.917734 pounds by yesterday but i was close, I guess that icecream yesterday with fresh strawberries made the difference, but it was worth it... Our local farmers came up with the idea to grow stuff and let consumers pick it for day to day use, it started about 15 years ago, not sure if that is also available in other countries, here its a big hit...   Right now its strawberry season and you cant get bigger, sweeter fresher and

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Radio GaGa

Fellow sports fans, have you ever noticed how a radio or television broadcast of a sporting event can be made or broken solely on the skills and prowess of those calling the game?   There's no question that I learned the game of baseball by listening to Giants' broadcasts on KNBR radio, whether I was at the game or at home. Later, yes, our television announcers fell into greatness, but growing up Hank Greenwald called play-by-play on the radio on our games, plus the national games were called

docoflove1974

docoflove1974

My Name Is Lord

I can't tell how how pleasant a day it is right now. Bright sunshine and a cool breeze. Even the mood is relaxed as I go about my business among the throngs of people feeling exactly the same way as I do. Okay, I avoided the marching band, but hey, each to their own.   The museum has been unusually busy too. Paying customers? Whatever next? Asking that question was my mistake. For those who've ever watched the comedy series My Name Is Earl, Karma is alive and well outside of California too.

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caldrail

Deutsche Musik - Peter Fox

Peter Fox is a German reggae and hip hop musician from Berlin. He is also a member of the German reggae and dancehall band Seeed. One of the most popular musician in Germany     !

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Should I Stay Or Should I Go?

It's been a while, I know. I was doing well with the weekly blog, but then comes the end of the semester...and the end of year festivities. But, the exams have been corrected, the grades have been awarded (can you really award someone a failing grade?), and I'm in recovery.   Oh, don't worry, this is normal. I usually am cranking and churning out work at such a high rate of speed during finals week, and it takes about a week of moving slowly to 'recuperate'. Nothing gets done quickly, exce

docoflove1974

docoflove1974

Just Another Thursday

Another thursday with a sort of un-thursday feel to it. That about sums the day up. Truth of the matter is I'm struggling to think of something to report, other than this morning was bright and sunny. Oh yes - I walked around the park earlier. Like you do.   Nice Place To Nest In the middle of the lake is one of those infernal fountains that sprouted in every public park some years ago. Recently a bird had built a nest right next to the sput. Like living next to a waterfall in reverse. Now th

caldrail

caldrail

112,4 kilograms = 247,799583 pounds

New record low since i started to check on this! 112,4 kilograms = 247,799583 pounds   Just got back from the gym, 20 minutes cross trainer, 25 minutes with cardio bike and some weightes, feels good to be alive...   let see if we can get below 112kg this week...

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Parking Butts Here

"How long have I got mate?" Asked an optimistic motorist at the bottom of the hill last night, planning to use the loading bays cut into the pavement. He was of course not asking the question to me, but one of the two traffic wardens busy handing out tickets to motorists who didn't think to ask.   I can't call them traffic wardens anymore (nor anything less polite). Instead, they're called Traffic Flow Monitoring & Enforcement Officers or something similar. I should know. I've applied to

caldrail

caldrail

Deutsche Musik - Unheilig

Unheilig (German for "Unholy") is a German industrial rock band with various pop and electronic influences. They are around since 2000 but only last year they had theire breakthrough, impressive dark voice by lead singer Bernd Heinrich Graf (only known as Der Graf (The Count)...    

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